| Title | My Year of Living Mindfully |
|---|---|
| Original Title | nan |
| Year | 2020 |
| Runtime | 1 Hour 38 Min |
| Directors | Julian Harvey, Shannon Harvey |
| Writers | Julian Harvey, Shannon Harvey |
| Stars | Neil Bailey, Amit Bernstein, Judson Brewer |
| IMDb Rating | 7.1 |
| Keywords | mindfulness, meditation |
| IMDb Link | |
| Country | Australia |
| Language | English |
| Subtitles | English |
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Worried for the future mental health of her kids who were… Read all
You will receive the movie on DVD-R or BD-R if you select the regular shipping method. All DVDs and Blu-ray Discs are region 0 (region free) encoded and are playable worldwide
